Download Group Fitness Instructor Manual PDF Free

Download Group Fitness Instructor Manual PDF Books
By:"American Council on Exercise"
Published on 2000 by Amer Council on Exercise

A handbook for today's fitness instructor. Group fitness instructors may be expected to offer participants a wide range of activities, such as indoor cycling, yoga and strength training, as well as aerobics. The contributors to this book are experts in a variety of fields, including exercise physiology, psychology and the law. The manual offers the foundation of knowledge necessary to teach fitness in a group setting. Topics covered include: exercise physiology; fundamentals of anatomy and applied kinesiology; nutrition; health screening; designing a group exercise programme; teaching the class; adherence and motivation; disabilities and health limitations; exercise and pregnancy; injury prevention and emergency procedures; and legal and professional responsibilities.

This Book was ranked 28 by Google Books for keyword Specific Groups manual guide.

Download Group Fitness Instructor Manual PDF Books Free

Download Group Fitness Instructor Manual PDF Free

Download Group Fitness Instructor Manual Books Free

Download Group Fitness Instructor Manual Free

Download Group Fitness Instructor Manual PDF

Download Group Fitness Instructor Manual Books